If you are signed up to do legs 1, 4, 5 or 7, then you are likely to see the tropics at some point. Legs 1, 5, and 7, in particular, can be very warm for at least part of the time at sea. This brings with it several challenges, mainly revolving around choosing the correct deck clothing and apparel, managing fluid intake, personal hygiene and keeping cool below deck when off watch.
Trying to sleep in 38-45º C, especially when it's humid and you are salt-encrusted & sweaty, is almost impossible until you are very very tired.
Good, lightweight, wicking base layers with long sleeves (for UV protection) are critical. Don't use cotton. It gets wet, retains moisture once saltwater is on it and will get smellier, faster! A lightweight merino wool is good for comfort, performance and odour management. Icebreaker is a well-known Kiwi brand, although it is pricey.
Trying to sleep in 38-45º C, especially when it's humid and you are salt-encrusted & sweaty, is almost impossible until you are very very tired.
Good, lightweight, wicking base layers with long sleeves (for UV protection) are critical. Don't use cotton. It gets wet, retains moisture once saltwater is on it and will get smellier, faster! A lightweight merino wool is good for comfort, performance and odour management. Icebreaker is a well-known Kiwi brand, although it is pricey.
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